Backsliding.

well, I have to say I've fallen behind. I was recently in an opera, and for the past week, we've had rehearsals every night till 11 pm, and since they started soon after I was out of class, I had no time for working out....almost no time for homework or sleep either! However, I actually miss working out, and since the last show of the opera was last night, I am free to do so. I intend to finish cleaning my room tonight and then go work out. I'm also planning to make a healthy meal tonight of either steak or chicken kabobs. I honestly can't remember which week I'm on, for the workout plan, so I'm just going to say I'm on week 10. Here's the stats for that.

Weeks #9 and #10 -- 40 minutes of aerobic activity at least three times a week; 3 sets of 10 stomach crunches; 2 sets of 10 push-ups; 1 set of 10 squats.

P.S. I also bought a journal that helps to track food intake as well as workouts and measurements. I've had it for about 3.5 weeks, and I've been bad about using it for about 2 of those weeks. Time to start using it again.