Monday, January 15, 2007

Progress!!!

Hey all, just wanted to let you know I'm approaching the 10 lb mark...that is, I've lost nearly ten pounds...should be officially 10 in the next day or two. I've been keeping track of everything I've been eating in a food diary, and I've been working out, though not as much as I should there.

Tonight my roommate made Chicken Tikka, rice and Naan bread, which was incredibly good. Because of my wisdom teeth surgery, I've got to eat slower, so I didn't eat more than one portion, except, for the bread, which I had two servings of. It was really good...I'm done eating for the night now though. Oh yeah, that's the other thing...I hardly ever snack anymore. Yeah, so yay! Progress!

Tuesday, January 09, 2007

Cuban-Coffee Chili

Mom and I are making cuban-coffee chili. It smells good! I think it should be filling enough that I won't overeat. I'm excited though...I've been wanting to try this recipe for awhile.

P.S.
I worked out on the treadmill for about twenty minutes last night and fifteen today. I've lost three pounds since I started my food journal up again...it helps a lot.

Monday, January 08, 2007

Cookies...

Ok, cookies, cookie dough, etc., those are my weaknesses. Both of which I discovered today....so I had some....but, I didn't have that much, and I don't think I"ll be having any tomorrow or the rest of the week. Just indulged today. Thought I should mention it.
On another note, I have not worked out yet today, and I haven't worked out on a treadmill for awhile, so I will be doing that tonight before going to bed....not immediately before, but just sometime this evening...probably sometime in the next hour or two. Ok. Now that I've said that I've got to do it. :)

Sunday, January 07, 2007

Well, I did work out the other night before going to bed, and I worked out yesterday as well...Michelle and I went up to the YMCA to work out. It was rather nice to be back in an actual gym. I may join a gym again, but first I've got to check out the Dome, since I'm paying for it through tuition as it is. If I still don't like it there, I"m going to check out the new 24 hour fitness place on Cherry before I go back to my old gym. Don't get me wrong, I did love the old gym, but it was really expensive. We'll see, when I get back to Vermillion.

Saturday, January 06, 2007

Today I am losing weight. Yeah, ok, I haven't checked the scale recently, and lately I've been really good at maintaining. In addition to that, yesterday, or officially, the day that was 12 minutes ago, I ate way too much. But, here's why I say I am losing weight todya. I am going to get up, immediately after posting this, and I'm going to do stretches and exercises, and then in the morning I'm getting up and hopefully getting up to go to the gym with Michelle. Ok, so I know it's been awhile since I posted here. Call it a new year's resolution or whatever, but I'm going to attempt to post here more. Here's what I request more though....can whoever happens to read here actually post comments on the blog??? It helps me stay somewhat accountable. That'd be great....

Ok, now to actually get up and move...maybe I'll get Keya to work out with me. :)